WholeHearted Relationship

How To Start A Healthy Relationship... With Yourself

How To Start A Healthy Relationship... With Yourself

“You yourself, as much as anybody in the entire universe, deserve your love & affection”

- Buddha

 Having a loving and accepting relationship with myself has been an extremely daunting task, as a small part of me seeks to I resist the idea of self-compassion. Every time I am placed in a stressful situation, whether it be a project deadline, conflict in a relationship, dealing with a frustrated and angry child, parent, or client, or simply trying something for the first time, I would find myself consistently, but subtly criticizing and judging every though, action or word I spoke.